Beeston – Tuesday early evenings

SPECIAL ANNOUNCEMENT

Due to the developing world pandemic of Covid-19 and in accordance with UK Government advice we are now making arrangements to offer all of our classes and courses only via livestream.

Details will follow shortly by email, social media and on the website.

PLEASE NOTE: There are no classes this week in Beeston on 17th March and West Bridgford  19th March 2020. Details of how to join classes in following weeks will be shared shortly.

Details of live-streaming will be available shortly www.meditateinnottingham.org/livestreaming

If you have questions or need help with accessing livestreaming you can call us on 0115 985 7356 or email livestreaming@kmcnottingham.org

KADAMPA MEDITATION CENTRE NOTTINGHAM

  • day & time

    Tuesdays: 6 – 7pm

  • venue

    Beeston Library, Foster Avenue, NG9 1AE

  • class fee

    £4 per class / free with membership

  • parking & accessibility

    Full disabled access.
    Adjacent pay & display car park free after 4pm.

Weekly drop-in meditation classes – suitable for everyone. The classes are designed to give you the means to gain more inner peace and happiness in your daily life.

  • Each class consists of guided meditations, a talk and discussion.
  • Each class lasts approximately one hour.
  • Each class is self-contained, though you are welcome to attend the whole course.

These meditation classes are suitable for everyone. They are taught our Resident Teacher Gen Gakyi and give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes.  Please feel free to drop in on a class-by-class basis.

No special clothing is required and seating is on chairs.  Come along to any session, pre-booking is not required.

Class dates at Beeston:

see calendar

Classes 7 Jan – 11 Feb 2020

Teacher: Gen Gakyi is an English Buddhist nun with over 20 years experience of teaching meditation.