Buddhism & meditation courses
Buddhism and meditation courses are held in Nottingham, West Bridgford and Beeston. The Centre and its activities are open to everyone. You do not have to be Buddhist to take part in the classes or courses run by us to benefit from them.
We offer a wide range of classes, courses, events and retreats on meditation, mindfulness and modern Buddhism for all levels from complete beginners to more experienced meditators. Drop-in classes with guided meditations give the opportunity to learn meditation techniques to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, find new things to do and enjoy meeting new people.
KMC Nottingham serves as a special place of relaxation, peace and refuge in Nottinghamshire and Lincolnshire.
Learn more about mindfulness here and find a meditation and mindfulness course near you.
KMC Nottingham is a member of the New Kadampa Tradition – International Kadampa Buddhist Union.