Feature Classes – Mondays (7pm – 8.30pm)

  • day & time

    Mondays 7.00 – 8.30pm

  • venue

    KMC Nottingham, 5 Pelham Road, Nottingham, NG5 1AP

  • parking & accessibility

    Free parking onsite
    Disabled access – please contact us

Weekly drop-in meditation classes – suitable for everyone. The classes are designed to give you the means to gain more inner peace and happiness in your daily life.

  • Each class consists of guided meditations, a talk and discussion.
  • Each class lasts approximately one and a half hours and is followed by refreshments.
  • Each class is self-contained, though you are welcome to attend the whole course.

These meditation classes are suitable for everyone. They are taught by our resident teacher Gen Gakyi and give a practical introduction to meditation and include topics such as the benefits of meditation, how to start, maintain and improve a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. The classes conclude with light refreshments afterwards. Please feel free to drop in on a class-by-class basis. See below for dates.

No special clothing is required with chairs and cushions provided for your comfort. Come along to any session, pre-booking is not required.

Teacher: Gen Gakyi is an English Buddhist nun with over 20 years experience of teaching meditation.

Our drop-in classes run throughout the year as short courses, although each class is accessible stand-alone. You are welcome to come to any session or course.

The Habits of Happy People (4 week course)

Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. This short course will explore ways of thinking which lead to happiness and enrich our life experiences.

Classes on Jan 07, 14, 21 & 28

Making Progress in Meditation (4 week course)

Many people want to deepen their experience of meditation. This course looks at the different ways we can meditate and the essential elements for making progress with daily meditation.

Classes on Feb 04, 11, 18 & 25

What to do when things go wrong (6 week course)

When we encounter difficult situations we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. This course looks at how we can transform our experiences through changing how we look at everything.

Classes on Mar 04, 11, 18 & 25 and Apr 01 & 08