Nottingham – Friday lunchtimes

  • day & time

    Fridays:  12.30 – 1.30pm

  • venue

    Akshobya Centre, 5 Pelham Road, Nottingham, NG5 1AP

  • class fee

    £4 per class / free with membership

    (£2 extra for lunch)

  • parking & accessibility

    Free parking onsite
    Disabled access – please contact us

Weekly drop-in meditation classes – suitable for everyone. The classes are designed to give you the means to gain more inner peace and happiness in your daily life.

  • Each class consists of guided meditations, a talk and discussion.
  • Each class lasts approximately one hour and is followed by refreshments.
  • Each class is self-contained, though you are welcome to attend the whole course.

These meditation classes are suitable for everyone. They are taught by our Resident Teacher Gen Gakyi and give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. Please feel free to drop in on a class-by-class basis. See below for dates.

No special clothing is required with chairs and cushions provided for your comfort. Come along to any session, pre-booking is not required.

You are welcome to join us for a light lunch after the class (£2).

Teacher: Gen Gakyi is an English Buddhist nun with over 20 year experience of teaching meditation.

Due to the snow, there will be no Friday lunchtime meditation class on 1st March. 

Normal classes will resume on 8th March.

Our drop-in classes run throughout the year. You are welcome to come to any session.

January 12 – February 23
Course 1

March 2 – March 23
Course title

April 20 – May 25
Course title

June 8 – July 20
Course title