Nottingham – Friday lunchtimes

  • day & time

    Fridays:  12.30 – 1.30pm

  • venue

    KMC Nottingham, 5 Pelham Road, Nottingham, NG5 1AP

  • class fee

    £4 per class / free with membership

    (£2 extra for lunch)

  • parking & accessibility

    Free parking onsite
    Disabled access – please contact us

CLASSES RESUME 7 SEPTEMBER

Weekly drop-in meditation classes – suitable for everyone. The classes are designed to give you the means to gain more inner peace and happiness in your daily life.

  • Each class consists of guided meditations, a talk and discussion.
  • Each class lasts approximately one hour and is followed by refreshments.
  • Each class is self-contained, though you are welcome to attend the whole course.

These meditation classes are suitable for everyone. Whenever possible they are taught by our resident teacher Gen Gakyi and give a practical introduction to meditation and include topics such as the benefits of meditation and how to start and improve a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. Please feel free to drop in on a class-by-class basis. See below for dates.

No special clothing is required with chairs and cushions provided for your comfort. Come along to any session, pre-booking is not required.

You are welcome to join us for a light lunch after the class (£2).

Teacher: Gen Gakyi is an English Buddhist nun with over 20 years experience of teaching meditation.

Our drop-in classes run throughout the year during the school terms – check calendar if unsure. You are welcome to come to any session.

Autumn 2018:

Sep 7 – 28;  Oct 5 – 26;

Nov 9 – 30; Dec 7 – 21